Lose weight and start living!: 11 Prescription Foods To Cure Your Illnesses

shestonedandstoned:

#1 MUSCLE ACHE

  • The Solution: Tart cherries—one cup, or two glasses of juice, daily, before and during exercise
  • The Science: Contains the same anti-inflammatory enzymes as ibuprofen, without the potential kidney and stomach-related side effects.

#2 MEMORY LOSS

  • The…
thefitty:

(via imgTumble)

hello